Nothing wrong with avocado. Behind the delicious taste that contained a variety of nutrients. Unfortunately, there are still misconceptions that if avocados are not good for health.
If you are a “hostile” avocado, it’s time to change his mind. Avocado nutritional value is not less with other fruit. Do not worry about the fat is present [...]

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“The consumption of processed meat, and instead of red meat, often associated with incident coronary heart disease and diabetes mellitus (type 2) is higher,” wrote the researchers in the journal Circulation.

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Bad cholesterol or a bad diet is something we all
experience at some point in time. It’s impossible
to eat healthy our whole lives, even though we may
try hard to do it. Eating healthy for your heart
is something everyone should try to do, especially
when it comes to restoring health and reducing
heart attacks.
Your heart and food
We [...]

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