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	<title>Healthy Diet Recipes For Long Life Health &#187; Stress</title>
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		<title>Symptoms of Stress to Look Out For</title>
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		<pubDate>Tue, 19 Jul 2011 01:27:53 +0000</pubDate>
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				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Look]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Symptoms]]></category>

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		<description><![CDATA[Article  by Mark Freeman
Stress does not affect all individuals in a similar manner although there are fairly common signs. The signs of stress will affect and show in various ways on our lives including our physical, mental and social health. Of course, everyday stress is a normal part of our lives but we should [...]]]></description>
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		<title>Help Yourself to a Healthy Diet for Stress Relief</title>
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		<pubDate>Sun, 10 Jul 2011 06:32:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Diet]]></category>
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		<category><![CDATA[Help]]></category>
		<category><![CDATA[Relief]]></category>
		<category><![CDATA[Stress]]></category>
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		<description><![CDATA[You’re stressed, so you eat comfort foods to relax.  But this puts on weight, which makes your body more prone to illness, which stresses you out even more.  You needn’t stay trapped on this ride.  By making good food choices, you can help your body help you to feel better.  Here are some tips for [...]]]></description>
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		<title>How To Identify The Symptoms Of Stress</title>
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		<comments>http://healthydietrecipes.info/how-to-identify-the-symptoms-of-stress.html#comments</comments>
		<pubDate>Tue, 21 Jun 2011 19:54:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[identify]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Symptoms]]></category>

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		<description><![CDATA[Article  by Laura Diamond
There are many different symptoms of stress, and it&#8217;s not always easy to recognize them, because in many cases they overlap with other types of symptoms. By looking at yourself honestly, or even seeking professional help, you can find out if your main problem is stress. The following are some common [...]]]></description>
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